Sometimes it can feel like you are constantly fighting an uphill battle just to keep up with the demands of everyday life. When poor sleep, increased stress and debilitating anxiety are a part of the picture they can further have a negative impact on your health, both physically and mentally.
At Manifest Health & Wellness we take an integrative approach to these common conditions and use a holistic treatment plan that takes into account all aspects of a person’s life to help restore the foundation of good health and wellbeing.
A number of studies have shown that acupuncture can be effective in reducing symptoms of stress and anxiety. Acupuncture can help alleviate stress and anxiety by stimulating the release of endorphins, which are natural chemicals that can help reduce pain and induce feelings of wellbeing.